Chris Parish 4x2:00/1:00r row
1,979m
Meters
8:00.0
Time
2:01.2
Pace
129
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,060m |
| Overall Time | 12:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
| Drag Factor | 107 |
November 12, 2018 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,979m | 2:01.2 | 196 | 975 | 29 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 30 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 30 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 29 | |
| r81m |
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Workout Graph
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