Chris Parish 45:05 row
10,298m
Meters
45:05.1
Time
2:11.3
Pace
624
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
December 01, 2018 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 10,298m | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 21 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 21 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 22 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 |
| 45:05.0 | 1,183m | 2:08.9 | 163 | 862 | 12 |
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Workout Graph
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