Chris Parish 14:57 row

3,463m

Meters

14:57.6

Time

2:09.5

Pace

211

Calories

Average Watts161
Calories Per Hour853
Stroke Rate24
Stroke Count363
Drag Factor112

December 10, 2018 06:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:57.6 3,463m 2:09.5 161 853 24
5:00.0 1,111m 2:15.0 142 789 23
10:00.0 1,197m 2:05.3 178 912 24
14:57.6 1,156m 2:08.7 164 864 25

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Workout Graph

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