Chris Parish 19:30 row
4,459m
Meters
19:30.2
Time
2:11.2
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 112 |
December 12, 2018 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.2 | 4,459m | 2:11.2 | 155 | 833 | 20 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 19 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 19:30.2 | 1,115m | 2:01.1 | 197 | 977 | 24 |
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