Chris Parish 8x1000m/2:00r row
8,000m
Meters
32:09.6
Time
2:00.6
Pace
596
Calories
| Rest Distance | 2,350m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,350m |
| Overall Time | 48:09.6 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
December 29, 2018 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.6 | 8,000m | 2:00.6 | 200 | 986 | 25 | |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 28 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 25 | |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 | |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 26 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 | |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 25 | |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 26 | |
| r2,350m |
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Workout Graph
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