Chris Parish 53:57 row
11,018m
Meters
53:57.9
Time
2:26.9
Pace
611
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1199 |
December 24, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:57.9 | 11,018m | 2:26.9 | 110 | 679 | 22 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 22 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 22 |
| 30:00.0 | 2,038m | 2:27.2 | 110 | 677 | 22 |
| 40:00.0 | 2,009m | 2:29.3 | 105 | 661 | 22 |
| 50:00.0 | 2,020m | 2:28.5 | 107 | 667 | 22 |
| 53:57.0 | 796m | 2:28.8 | 106 | 665 | 22 |
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Workout Graph
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