Chris Parish 21400m row
21,400m
Meters
1:48:42.6
Time
2:32.3
Pace
1160
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 2272 |
December 24, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:42.6 | 21,400m | 2:32.3 | 99 | 640 | 20 |
| 20:51.4 | 4,300m | 2:25.5 | 114 | 690 | 21 |
| 21:51.2 | 8,600m | 2:32.4 | 99 | 639 | 21 |
| 21:44.9 | 12,900m | 2:31.7 | 100 | 644 | 21 |
| 23:06.7 | 17,200m | 2:41.2 | 83 | 587 | 20 |
| 21:08.5 | 21,400m | 2:31.0 | 102 | 649 | 21 |
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Workout Graph
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