Chris Parish 500m row

500m

Meters

2:09.9

Time

2:09.9

Pace

31

Calories

Average Watts160
Calories Per Hour849
Stroke Rate29
Stroke Count63

January 15, 2020 21:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.9 500m 2:09.9 160 849 29
0:25.9 100m 2:09.5 161 854 30
0:25.6 200m 2:08.0 167 874 30
0:25.9 300m 2:09.5 161 854 28
0:26.0 400m 2:10.0 159 848 30
0:26.5 500m 2:12.5 150 817 27

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Workout Graph

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