Chris Parish 300m row
300m
Meters
1:23.5
Time
2:19.1
Pace
17
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 35 |
December 01, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 300m | 2:19.1 | 130 | 746 | 25 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 27 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 24 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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