Chris Parish 7000m row
7,000m
Meters
31:46.8
Time
2:16.2
Pace
411
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
December 06, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.8 | 7,000m | 2:16.2 | 139 | 776 | 24 |
| 6:28.3 | 1,400m | 2:18.6 | 131 | 751 | 24 |
| 6:17.7 | 2,800m | 2:14.8 | 143 | 790 | 24 |
| 6:22.7 | 4,200m | 2:16.6 | 137 | 771 | 24 |
| 6:21.8 | 5,600m | 2:16.3 | 138 | 775 | 24 |
| 6:16.3 | 7,000m | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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