Chris Parish 7000m row
7,000m
Meters
31:53.3
Time
2:16.6
Pace
410
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
December 13, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.3 | 7,000m | 2:16.6 | 137 | 771 | 22 |
| 6:27.0 | 1,400m | 2:18.2 | 133 | 756 | 23 |
| 6:21.0 | 2,800m | 2:16.0 | 139 | 778 | 22 |
| 6:28.2 | 4,200m | 2:18.6 | 131 | 751 | 22 |
| 6:20.4 | 5,600m | 2:15.8 | 140 | 780 | 22 |
| 6:16.7 | 7,000m | 2:14.5 | 144 | 794 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.