Chris Parish 5x500m/0:30r row
2,500m
Meters
10:45.2
Time
2:09.0
Pace
164
Calories
| Rest Distance | 347m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,847m |
| Overall Time | 13:15.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
December 13, 2021 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.2 | 2,500m | 2:09.0 | 163 | 860 | 23 | |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 24 | |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 23 | |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 23 | |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 24 | |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 25 | |
| r347m |
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