Chris Parish 7000m row
7,000m
Meters
31:00.8
Time
2:12.9
Pace
420
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
December 27, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.8 | 7,000m | 2:12.9 | 149 | 812 | 21 |
| 6:16.6 | 1,400m | 2:14.5 | 144 | 795 | 22 |
| 6:06.2 | 2,800m | 2:10.7 | 156 | 838 | 21 |
| 6:13.8 | 4,200m | 2:13.5 | 147 | 806 | 22 |
| 6:13.0 | 5,600m | 2:13.2 | 148 | 809 | 22 |
| 6:11.3 | 7,000m | 2:12.6 | 150 | 816 | 22 |
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Workout Graph
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