Chris Parish 7000m row
7,000m
Meters
31:33.1
Time
2:15.2
Pace
414
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
January 02, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.1 | 7,000m | 2:15.2 | 142 | 787 | 22 |
| 6:17.8 | 1,400m | 2:14.9 | 142 | 790 | 22 |
| 6:15.1 | 2,800m | 2:13.9 | 146 | 801 | 22 |
| 6:19.5 | 4,200m | 2:15.5 | 141 | 783 | 22 |
| 6:23.6 | 5,600m | 2:17.0 | 136 | 768 | 22 |
| 6:17.1 | 7,000m | 2:14.6 | 143 | 793 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.