Chris Parish 5000m row
5,000m
Meters
22:19.6
Time
2:13.9
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
January 04, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.6 | 5,000m | 2:13.9 | 146 | 801 | 24 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 25 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 24 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 24 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 24 |
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Workout Graph
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