Willie Hall 5000m row
5,000m
Meters
27:23.5
Time
2:44.3
Pace
258
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Stroke Count | 831 |
| Drag Factor | 142 |
April 23, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.5 | 5,000m | 2:44.3 | 79 | 571 | 30 | 132 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 29 | 130 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 28 | 138 |
| 5:31.3 | 3,000m | 2:45.6 | 77 | 565 | 30 | 133 |
| 5:33.4 | 4,000m | 2:46.7 | 76 | 560 | 30 | 131 |
| 5:30.0 | 5,000m | 2:45.0 | 78 | 568 | 34 | 132 |
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Workout Graph
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