Willie Hall v1097m/1:00r...1 row
1,097m
Meters
5:49.6
Time
2:39.3
Pace
58
Calories
139
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,141m |
| Overall Time | 6:49.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 156 |
May 08, 2019 05:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:49.6 | 1,097m | 2:39.3 | 87 | 597 | 19 | 139 | |
| 5:49.6 | 1,097m | 2:39.3 | 87 | 597 | 19 | 139 | |
| r: 1:00 | 44m | ||||||
| r44m |
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Workout Graph
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