Willie Hall 5:03 row
1,036m
Meters
5:03.9
Time
2:26.6
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 6 |
| Drag Factor | 207 |
May 20, 2019 03:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,036m | 2:26.6 | 111 | 681 | 29 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 5:03.9 | 8m | 4:03.7 | 24 | 383 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.