12x500m/1:00r row on June 13, 2019

Willie Hall 12x500m/1:00r row

6,000m

Meters

27:44.8

Time

2:18.7

Pace

347

Calories

140

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:44.8	6,000m	2:18.7	131	751	22	140
2:41.3	500m	2:41.3	83	587	20	0
2:19.9	500m	2:19.9	128	739	21	0
2:10.8	500m	2:10.8	156	838	23	0
2:09.2	500m	2:09.2	162	858	23	0
2:08.2	500m	2:08.2	166	871	23	0
2:08.5	500m	2:08.5	165	867	23	140
2:09.8	500m	2:09.8	160	850	24	0
2:10.1	500m	2:10.1	159	847	23	0
2:10.1	500m	2:10.1	159	847	23	0
2:11.9	500m	2:11.9	153	824	23	143
2:29.4	500m	2:29.4	105	661	22	139
2:55.6	500m	2:55.6	65	522	20	0
	r138m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.