Willie Hall 10:09 row
2,658m
Meters
10:09.3
Time
1:54.6
Pace
183
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 114 |
January 26, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,658m | 1:54.6 | 232 | 1099 | 23 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 29 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 29 |
| 10:09.3 | 37m | 2:05.6 | 176 | 906 | 13 |
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