Willie Hall 5:46 row
1,052m
Meters
5:46.3
Time
2:44.5
Pace
54
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 79 |
July 18, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.3 | 1,052m | 2:44.5 | 78 | 570 | 22 | 130 |
| 5:46.3 | 897m | 3:13.0 | 49 | 467 | 22 | 130 |
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Workout Graph
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