Willie Hall 5:09 row
1,051m
Meters
5:09.1
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 85 |
July 09, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,051m | 2:27.0 | 110 | 678 | 19 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 5:09.1 | 27m | 2:48.5 | 73 | 551 | 13 |
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Workout Graph
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