Willie Hall 5000m row
5,000m
Meters
26:02.9
Time
2:36.2
Pace
265
Calories
153
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 82 |
February 26, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.9 | 5,000m | 2:36.2 | 92 | 615 | 24 | 153 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 24 | 150 |
| 5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 24 | 155 |
| 5:16.6 | 3,000m | 2:38.3 | 88 | 603 | 24 | 147 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 24 | 157 |
| 5:07.9 | 5,000m | 2:33.9 | 96 | 630 | 25 | 159 |
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Workout Graph
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