Willie Hall 1000m row
1,000m
Meters
5:46.0
Time
2:53.0
Pace
50
Calories
125
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 22 |
Stroke Count | 127 |
Drag Factor | 69 |
February 26, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 22 | 125 |
1:21.1 | 200m | 3:22.7 | 42 | 444 | 24 | 114 |
1:06.8 | 400m | 2:47.0 | 75 | 558 | 21 | 123 |
1:06.9 | 600m | 2:47.2 | 75 | 557 | 22 | 122 |
1:05.7 | 800m | 2:44.2 | 79 | 571 | 22 | 130 |
1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 23 | 136 |
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Workout Graph
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