Willie Hall 1000m row
1,000
Meters
5:46.0
Time
2:53.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 69 |
February 26, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.0 | 1,000 | 2:53.0 | 68 | 532 | 22 | 125 |
| 1:21.1 | 200 | 3:22.7 | 42 | 444 | 24 | 114 |
| 1:06.8 | 400 | 2:47.0 | 75 | 558 | 21 | 123 |
| 1:06.9 | 600 | 2:47.2 | 75 | 557 | 22 | 122 |
| 1:05.7 | 800 | 2:44.2 | 79 | 571 | 22 | 130 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 575 | 23 | 136 |
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Workout Graph
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