Willie Hall 10000m row
10,000m
Meters
53:17.5
Time
2:39.8
Pace
530
Calories
154
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 1120 |
| Drag Factor | 102 |
May 05, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:17.5 | 10,000m | 2:39.8 | 86 | 594 | 20 | 154 |
| 11:00.0 | 2,000m | 2:45.0 | 78 | 568 | 20 | 145 |
| 10:17.5 | 4,000m | 2:34.3 | 95 | 627 | 22 | 153 |
| 10:23.8 | 6,000m | 2:35.9 | 92 | 617 | 21 | 158 |
| 10:36.5 | 8,000m | 2:39.1 | 87 | 598 | 21 | 159 |
| 10:59.8 | 10,000m | 2:44.9 | 78 | 568 | 21 | 157 |
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Workout Graph
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