Willie Hall 21097m row
21,097m
Meters
1:54:02.1
Time
2:42.1
Pace
1107
Calories
148
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 2399 |
| Drag Factor | 116 |
May 07, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:02.1 | 21,097m | 2:42.1 | 82 | 582 | 21 | 148 |
| 21:45.3 | 4,300m | 2:31.7 | 100 | 644 | 21 | 151 |
| 23:41.6 | 8,600m | 2:45.3 | 77 | 566 | 21 | 148 |
| 23:35.8 | 12,900m | 2:44.6 | 78 | 569 | 21 | 145 |
| 23:16.6 | 17,200m | 2:42.3 | 82 | 581 | 21 | 141 |
| 21:42.8 | 21,097m | 2:47.1 | 75 | 557 | 21 | 156 |
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Workout Graph
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