Willie Hall 42195m row
42,195m
Meters
3:53:41.4
Time
2:46.1
Pace
2192
Calories
147
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 20 |
Stroke Count | 4874 |
Drag Factor | 126 |
May 09, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53:41.4 | 42,195m | 2:46.1 | 76 | 562 | 20 | 147 |
10:06.8 | 2,000m | 2:31.7 | 100 | 645 | 20 | 145 |
9:54.6 | 4,000m | 2:28.6 | 107 | 666 | 21 | 153 |
10:06.5 | 6,000m | 2:31.6 | 100 | 645 | 21 | 154 |
10:51.1 | 8,000m | 2:42.7 | 81 | 579 | 20 | 132 |
10:30.1 | 10,000m | 2:37.5 | 90 | 608 | 20 | 153 |
10:25.5 | 12,000m | 2:36.3 | 92 | 615 | 21 | 157 |
10:34.5 | 14,000m | 2:38.6 | 88 | 601 | 21 | 150 |
11:37.5 | 16,000m | 2:54.3 | 66 | 527 | 20 | 149 |
10:42.3 | 18,000m | 2:40.5 | 85 | 590 | 20 | 156 |
11:09.9 | 20,000m | 2:47.4 | 75 | 556 | 20 | 145 |
11:53.3 | 22,000m | 2:58.3 | 62 | 512 | 20 | 140 |
11:26.4 | 24,000m | 2:51.6 | 69 | 538 | 20 | 145 |
12:03.7 | 26,000m | 3:00.9 | 59 | 503 | 20 | 146 |
10:44.8 | 28,000m | 2:41.2 | 84 | 587 | 21 | 149 |
11:45.5 | 30,000m | 2:56.3 | 64 | 519 | 21 | 151 |
11:21.9 | 32,000m | 2:50.4 | 71 | 543 | 22 | 143 |
11:15.9 | 34,000m | 2:48.9 | 73 | 549 | 21 | 148 |
11:27.0 | 36,000m | 2:51.7 | 69 | 537 | 23 | 146 |
11:35.8 | 38,000m | 2:53.9 | 66 | 528 | 22 | 146 |
11:49.5 | 40,000m | 2:57.3 | 63 | 515 | 23 | 144 |
11:18.5 | 42,000m | 2:49.6 | 72 | 546 | 22 | 144 |
1:00.3 | 42,195m | 2:34.6 | 95 | 625 | 23 | 149 |
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Workout Graph
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