Willie Hall 10000m row
10,000m
Meters
55:49.5
Time
2:47.4
Pace
515
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 1124 |
| Drag Factor | 179 |
May 11, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:49.5 | 10,000m | 2:47.4 | 75 | 556 | 19 | 129 |
| 11:25.8 | 2,000m | 2:51.4 | 69 | 539 | 19 | 124 |
| 11:08.9 | 4,000m | 2:47.2 | 75 | 557 | 20 | 128 |
| 11:19.4 | 6,000m | 2:49.8 | 71 | 545 | 20 | 131 |
| 11:06.1 | 8,000m | 2:46.5 | 76 | 560 | 21 | 130 |
| 10:49.2 | 10,000m | 2:42.3 | 82 | 581 | 20 | 134 |
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Workout Graph
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