Willie Hall 10000m row
10,000m
Meters
56:14.9
Time
2:48.7
Pace
518
Calories
124
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 21 |
Stroke Count | 1245 |
Drag Factor | 125 |
May 13, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:14.9 | 10,000m | 2:48.7 | 73 | 550 | 21 | 124 |
10:58.5 | 2,000m | 2:44.6 | 78 | 569 | 22 | 129 |
11:30.5 | 4,000m | 2:52.6 | 68 | 534 | 21 | 120 |
11:00.1 | 6,000m | 2:45.0 | 78 | 568 | 23 | 127 |
11:26.9 | 8,000m | 2:51.7 | 69 | 537 | 22 | 119 |
11:18.9 | 10,000m | 2:49.7 | 72 | 546 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.