Willie Hall 0:40 row
110m
Meters
0:40.7
Time
3:05.0
Pace
5
Calories
126
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 96 |
May 20, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.7 | 110m | 3:05.0 | 55 | 490 | 19 | 126 |
| 0:40.7 | 110m | 3:05.0 | 55 | 490 | 19 | 126 |
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Workout Graph
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