Willie Hall 1:00:02 row
10,503m
Meters
1:00:02.0
Time
2:51.4
Pace
533
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 118 |
May 18, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 10,503m | 2:51.4 | 69 | 538 | 20 | 130 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 121 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 120 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 132 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 133 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 131 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 131 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 19 | 131 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 20 | 132 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 20 | 133 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 131 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 134 |
| 1:00:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 133 |
| 1:00:02.0 | 2m | 8:20.0 | 3 | 309 | 132 |
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Workout Graph
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