Willie Hall 35:15 row
6,177m
Meters
35:15.4
Time
2:51.2
Pace
313
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 145 |
May 24, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.4 | 6,177m | 2:51.2 | 70 | 539 | 20 | 127 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 19 | 131 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 126 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 20 | 126 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 20 | 125 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 132 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | 130 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 125 |
| 35:15.4 | 38m | 3:22.6 | 42 | 444 | 12 | 125 |
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Workout Graph
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