Willie Hall 10000m row
10,000m
Meters
55:25.6
Time
2:46.2
Pace
519
Calories
148
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 1167 |
| Drag Factor | 92 |
May 27, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.6 | 10,000m | 2:46.2 | 76 | 562 | 20 | 148 |
| 12:02.9 | 2,000m | 3:00.7 | 59 | 504 | 20 | 138 |
| 10:39.2 | 4,000m | 2:39.8 | 86 | 595 | 21 | 149 |
| 10:55.7 | 6,000m | 2:43.9 | 79 | 573 | 21 | 150 |
| 10:48.9 | 8,000m | 2:42.2 | 82 | 582 | 22 | 151 |
| 10:58.8 | 10,000m | 2:44.7 | 78 | 569 | 21 | 156 |
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Workout Graph
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