Willie Hall 10000m row
10,000m
Meters
58:08.2
Time
2:54.4
Pace
524
Calories
140
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 102 |
May 29, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:08.2 | 10,000m | 2:54.4 | 66 | 527 | 19 | 140 |
| 14:27.2 | 2,000m | 3:36.8 | 34 | 418 | 17 | 123 |
| 10:43.4 | 4,000m | 2:40.8 | 84 | 589 | 21 | 140 |
| 11:04.2 | 6,000m | 2:46.0 | 76 | 563 | 21 | 136 |
| 11:21.0 | 8,000m | 2:50.2 | 71 | 544 | 19 | 146 |
| 10:32.5 | 10,000m | 2:38.1 | 89 | 604 | 21 | 159 |
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Workout Graph
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