Willie Hall 10000m row
10,000m
Meters
54:15.4
Time
2:42.7
Pace
521
Calories
141
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 1140 |
| Drag Factor | 117 |
May 30, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:15.4 | 10,000m | 2:42.7 | 81 | 579 | 21 | 141 |
| 10:24.7 | 2,000m | 2:36.1 | 92 | 616 | 21 | 148 |
| 10:38.9 | 4,000m | 2:39.7 | 86 | 595 | 21 | 145 |
| 11:06.7 | 6,000m | 2:46.6 | 76 | 560 | 21 | 133 |
| 11:12.7 | 8,000m | 2:48.1 | 74 | 553 | 21 | 137 |
| 10:52.3 | 10,000m | 2:43.0 | 81 | 577 | 21 | 143 |
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Workout Graph
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