Willie Hall 1:16:46 row
13,265m
Meters
1:16:46.0
Time
2:53.6
Pace
674
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 1618 |
| Drag Factor | 112 |
June 03, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:46.0 | 13,265m | 2:53.6 | 67 | 530 | 21 | 119 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 20 | 102 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 118 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 125 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 128 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 129 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 130 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 127 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 122 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 120 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 120 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 122 |
| 1:00:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 108 |
| 1:05:00.0 | 854m | 2:55.6 | 65 | 522 | 20 | 121 |
| 1:10:00.0 | 844m | 2:57.7 | 62 | 514 | 20 | 110 |
| 1:15:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 119 |
| 1:16:46.0 | 288m | 3:04.0 | 56 | 493 | 19 | 117 |
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Workout Graph
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