Willie Hall 3:13 row
467m
Meters
3:13.2
Time
3:26.8
Pace
23
Calories
93
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 102 |
June 09, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 467m | 3:26.8 | 40 | 436 | 20 | 93 |
| 3:13.2 | 468m | 3:26.4 | 40 | 436 | 20 | 93 |
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