Willie Hall 10000m row
10,000m
Meters
57:38.7
Time
2:52.9
Pace
514
Calories
133
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 20 |
Stroke Count | 1192 |
Drag Factor | 122 |
August 31, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:38.7 | 10,000m | 2:52.9 | 68 | 532 | 20 | 133 |
12:11.9 | 2,000m | 3:02.9 | 57 | 496 | 20 | 132 |
10:40.3 | 4,000m | 2:40.0 | 85 | 593 | 21 | 137 |
11:22.8 | 6,000m | 2:50.7 | 70 | 542 | 20 | 137 |
11:59.4 | 8,000m | 2:59.8 | 60 | 507 | 20 | 126 |
11:24.5 | 10,000m | 2:51.1 | 70 | 540 | 22 | 135 |
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Workout Graph
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