Willie Hall 1:30:02 row
16,246m
Meters
1:30:02.5
Time
2:46.2
Pace
836
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 1963 |
| Drag Factor | 95 |
October 02, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:02.5 | 16,246m | 2:46.2 | 76 | 562 | 21 | 131 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 21 | 107 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 120 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 123 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 131 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 130 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 139 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 137 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 136 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 115 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 138 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 135 |
| 1:00:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 140 |
| 1:05:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 137 |
| 1:10:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 141 |
| 1:15:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 136 |
| 1:20:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 134 |
| 1:25:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 137 |
| 1:30:02.5 | 881m | 2:51.6 | 69 | 538 | 21 | 138 |
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Workout Graph
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