Willie Hall 1:06 row
175m
Meters
1:06.2
Time
3:09.1
Pace
8
Calories
101
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 101 |
October 03, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.2 | 175m | 3:09.1 | 52 | 478 | 20 | 101 |
| 1:06.2 | 175m | 3:09.1 | 52 | 478 | 20 | 101 |
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