Willie Hall 51:53 row
8,785
Meters
51:53.7
Time
2:57.2
Pace
443
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 1106 |
| Drag Factor | 116 |
October 27, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:53.7 | 8,785 | 2:57.2 | 63 | 516 | 443 | 21 | 114 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 21 | 101 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 21 | 110 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 21 | 123 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 21 | 124 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 21 | 96 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 22 | 122 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 | 120 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 | 119 |
| 45:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 21 | 112 |
| 50:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 21 | 118 |
| 51:53.7 | 320 | 2:57.6 | 62 | 514 | 16 | 22 | 117 |
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Workout Graph
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