Willie Hall 1:13:06 row
13,197m
Meters
1:13:06.4
Time
2:46.1
Pace
680
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 2030 |
| Drag Factor | 147 |
November 09, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:06.4 | 13,197m | 2:46.1 | 76 | 562 | 27 | 126 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 27 | 122 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 29 | 134 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 28 | 128 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 28 | 137 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 28 | 127 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 29 | 131 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 27 | 118 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 29 | 134 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 26 | 128 |
| 50:00.0 | 832m | 3:00.2 | 60 | 505 | 27 | 115 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 29 | 122 |
| 1:00:00.0 | 904m | 2:45.9 | 77 | 563 | 30 | 135 |
| 1:05:00.0 | 918m | 2:43.3 | 80 | 576 | 29 | 120 |
| 1:10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 121 |
| 1:13:06.4 | 522m | 2:58.5 | 61 | 511 | 25 | 119 |
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Workout Graph
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