Willie Hall 43:59 row
8,049m
Meters
43:59.1
Time
2:43.9
Pace
36
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 87 |
November 08, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.1 | 8,049m | 2:43.9 | 79 | 573 | 25 | 128 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 123 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 132 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 132 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 27 | 137 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 27 | 129 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 25 | 128 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 25 | 127 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 127 |
| 43:59.1 | 703m | 2:50.0 | 71 | 544 | 24 | 120 |
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Workout Graph
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