Willie Hall 44:49 row
8,014m
Meters
44:49.3
Time
2:47.7
Pace
410
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 1255 |
| Drag Factor | 143 |
November 10, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.3 | 8,014m | 2:47.7 | 74 | 555 | 28 | 123 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 27 | 118 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 | 124 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 26 | 127 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 29 | 134 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 30 | 128 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 30 | 125 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 29 | 120 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 27 | 119 |
| 44:49.3 | 816m | 2:57.2 | 63 | 516 | 28 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.