Willie Hall 1:27:00 row
15,411m
Meters
1:27:00.7
Time
2:49.3
Pace
787
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 2349 |
| Drag Factor | 122 |
December 11, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:00.7 | 15,411m | 2:49.3 | 72 | 547 | 27 | 125 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 27 | 123 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 133 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 28 | 140 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | 144 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 29 | 126 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 28 | 131 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 133 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 26 | 123 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 28 | 135 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 28 | 133 |
| 55:00.0 | 815m | 3:04.0 | 56 | 493 | 25 | 113 |
| 1:00:00.0 | 861m | 2:54.2 | 66 | 527 | 29 | 121 |
| 1:05:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 109 |
| 1:10:00.0 | 881m | 2:50.2 | 71 | 544 | 28 | 125 |
| 1:15:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 123 |
| 1:20:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 125 |
| 1:25:00.0 | 826m | 3:01.5 | 58 | 501 | 26 | 111 |
| 1:27:00.7 | 326m | 3:05.1 | 55 | 489 | 26 | 114 |
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Workout Graph
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