Willie Hall 1:12:51 row
13,195m
Meters
1:12:51.2
Time
2:45.6
Pace
680
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 1842 |
| Drag Factor | 141 |
December 18, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:51.2 | 13,195m | 2:45.6 | 77 | 565 | 25 | 126 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 27 | 104 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 26 | 116 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 123 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 125 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 121 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 131 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 123 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | 128 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 124 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 117 |
| 55:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 139 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 141 |
| 1:05:00.0 | 925m | 2:42.1 | 82 | 582 | 28 | 139 |
| 1:10:00.0 | 908m | 2:45.1 | 78 | 567 | 27 | 135 |
| 1:12:51.2 | 501m | 2:50.8 | 70 | 541 | 24 | 129 |
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