Willie Hall 35:45 row
6,130m
Meters
35:45.1
Time
2:54.9
Pace
310
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 927 |
| Drag Factor | 111 |
December 21, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.1 | 6,130m | 2:54.9 | 65 | 524 | 26 | 117 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 27 | 111 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 28 | 117 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 26 | 112 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 26 | 122 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | 120 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 131 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 27 | 112 |
| 35:45.1 | 125m | 3:00.4 | 60 | 505 | 25 | 116 |
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