Willie Hall 1:24:13 row
15,121m
Meters
1:24:13.7
Time
2:47.1
Pace
776
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 2265 |
| Drag Factor | 131 |
December 23, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:13.7 | 15,121m | 2:47.1 | 75 | 558 | 26 | 128 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 25 | 113 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 | 119 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 123 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 27 | 129 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 138 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 140 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 28 | 136 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 27 | 134 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 128 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 28 | 129 |
| 55:00.0 | 915m | 2:43.9 | 79 | 573 | 29 | 131 |
| 1:00:00.0 | 907m | 2:45.3 | 77 | 566 | 27 | 126 |
| 1:05:00.0 | 903m | 2:46.1 | 76 | 562 | 27 | 131 |
| 1:10:00.0 | 890m | 2:48.5 | 73 | 551 | 28 | 129 |
| 1:15:00.0 | 902m | 2:46.2 | 76 | 561 | 28 | 134 |
| 1:20:00.0 | 860m | 2:54.4 | 66 | 527 | 27 | 119 |
| 1:24:13.7 | 729m | 2:54.0 | 66 | 528 | 27 | 121 |
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Workout Graph
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