Willie Hall 1:01:13 row
11,393m
Meters
1:01:13.8
Time
2:41.2
Pace
596
Calories
144
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 1547 |
| Drag Factor | 146 |
January 20, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.8 | 11,393m | 2:41.2 | 84 | 587 | 25 | 144 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 27 | 130 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 146 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 137 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 144 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 152 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 144 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 138 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 148 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 150 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 152 |
| 55:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 146 |
| 1:00:00.0 | 907m | 2:45.3 | 77 | 566 | 25 | 140 |
| 1:01:13.8 | 218m | 2:49.2 | 72 | 548 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.