Willie Hall 1:03:05 row
11,212m
Meters
1:03:05.8
Time
2:48.8
Pace
574
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 1539 |
| Drag Factor | 117 |
January 21, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.8 | 11,212m | 2:48.8 | 73 | 550 | 24 | 126 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 122 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 132 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 140 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 133 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 132 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 135 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 127 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 133 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 25 | 122 |
| 50:00.0 | 826m | 3:01.5 | 58 | 501 | 23 | 117 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 127 |
| 1:00:00.0 | 813m | 3:04.5 | 56 | 491 | 26 | 113 |
| 1:03:05.8 | 476m | 3:15.1 | 47 | 462 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.